Think About It Thursday - If You Think About Sleeping, It's Actually Pretty Weird...
Every single human being on this planet has the need to lay down at night and sleep. Young, old or in between we all love to catch some zzzz's at the end of a long day. If you think about it, it is pretty strange. We get undressed and put on some jammies (some prefer to go commando) and then we get onto a big soft pad wrapped up like a burrito. Then we just lay there for 8 hours or more while our heads play movies for us (dreams...). We do this every single day! Or hopefully anyway... So why do we even need to sleep in the first place? To start off, if we don't sleep, we will literally go crazy. It will induce psychosis and in fact will eventually kill you. So yes, you have to sleep or you will die... However, no one really knows exactly why we need sleep. There are many theories, but this is still a widely studied topic in the science community. Some theories of why we need sleep: Sleep allows the brain organiz...